Avoid confusion and save time by watching this brief orientation video. You'll learn where things are located and how to get started. Look in this section for important messages every time you log in. Let's get started by watching this video.
Start by writing a simple story, perhaps a memory of a grandparent, to learn how the editor works, As you add more stories you can organize them into chapters.
Organize your highest priority photos in albums. Use the record button above each photo to narrate the story about the person, place, event or artifact in the photos.
Preserve and share your digitized audio cassettes and reel-to-reel recordings in this column. This is also where you’ll find recordings uploaded from our mobile app.
...Ashwini Mudra plays an important role in the path of spiritual growth. It activates the Mooladhara Chakra, the base energy center, awakening dormant spiritual energy or Kundalini. This upward flow of prana enhances focus during meditation and deepens spiritual experiences. The mudra helps control lower instincts, purify thoughts, and strengthen self-discipline. Practicing it in combination with pranayama and meditation accelerates inner transformation.Show more
